Get To It, Get Through It

Lots of good hitting instructors teach, “Short to the ball, long through it.” That is a sound theory. However, that quote needs explanation to the baseball novice. As a hitter, you want to be as quick as you can to contact, and then follow through fully to maximize power.

Fielding Footwork

While it’s safe to assume that the vast majority of major leaguers possess great arm strength, a closer look may reveal something you might not expect. Players seldom during a game “air it out.” Not every pitch or play requires a player to use 100% of his arm speed/strength. But when they have to, how do they do it?

Hitting Approach

I’m sitting here watching the Braves play the Giants in game 2 of their best of five series and something huge comes to mind... how to think as a hitter. It is the bottom of the first inning with two men on, Pat Burrell comes to bat. Braves starter Tommy Hanson has just walked Buster Posey on 4 pitches. Quick, if you are Pat Burrell, what are you thinking as you are walking to the plate?

Teaching points: Hitting

While not all swings are exactly alike, the most successful hitters all exhibit relatively the same traits at each point in their swing. As a hitting instructor or just a dad teaching his son or daughter to hit, here are a few key points to look for when instructing.

Common Mistakes in Young Hitters

If major league hitters are one thing, they are meticulous. Watch them get their stance in the box. This process can seem to take hours. They tighten their batting gloves, they dig their back foot in, step back out of the box, they put their hand up to the umpire for time, take their stance again, and then they tap the plate and check their alignment. Okay, I’m ready. This tells me one thing, your set up matters. A lot.

Transitioning From Batting Cage to the Game

Here is a question I got recently from the parent of one of my students: How can I get my son to translate the success he has in the batting practice cage into the game?

To answer this question, I will make some assumptions. One, in batting practice, the coach is closer than normal. Two, he is not throwing as hard. Three, it's practice. No pressure. And four, the fear factor.

The All-Star Game

As we approach the mid-summer classic, a few words to the wise: watch and learn. The games best hitters will be taking center stage and the fundamentals that got them there will be on display for all to see, for free, especially the home run hitting contest. Their mechanics are impeccable. Don’t watch the pitch or how far the ball goes, watch what they do. How do they stride? What do their hands do? Watch their hip drive. Watch their follow through. How is their balance?

Mid-Season Blahs

Here we are in the middle of the travel season and now you feel like you are wearing down when you should just be hitting your stride. Tired, slow, dragging, no energy, no bat speed, no fastball? There may be some reasons why.

First, school just ended a week or so ago. You were used to getting up at a certain time, eating at a certain time and going to bed at a certain time. Now you are staying up later, sleeping longer and maybe not eating as exactly as you were before. Your internal clock is a little mixed up and your body is telling you so.

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