players
Baserunning Skill Checklist
Becoming a Good Baserunner Checklist
Becoming a Ballplayer
- Joins a team
- Watches Games
- Pays Attention During Games
- Asks Questions
- Eats Right
- Knows When to Drink Water
- Goes to Bed Early Before Games
- Hits Off a Tee
- Values Teammates
- Has a Home Practice Regiment
- Communicates with Coaches
- Does Not Argue With Umpires
- Does Not Throw Equipment
- Runs Out Every Hit or Out Hard
- Hustles On and Off Field
- Is Ready On Every Pitch
- Expe
Building a Championship Team
- Everybody shows up
- Everybody shows up on time
- Everybody has fun
- You look like a baseball team
- Become willing to win
- Shows up and works harder than ever before
- Improves every practice
- Decides not to be scared
- Does better than ever before
- Listen to the coaches
- Ask questions
- Everyone works together
- Team has many leaders
- Reflects after games and practices
- Gets quality at bats
- Comes from behind
Infielder Skill Checklist
Becoming a Good Infielder Checklist
Outfielder Skill Checklist
Becoming a Good Outfielder Checklist
Hitting Videos
The Hitting Stance
Hitting Guidelines - Stride and Load
Stride/Load, as pitch comes in (1,2 and 3 are done almost simultaneously)
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Partial weight shift to back leg
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Hands move back to launching zone
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Short stride toward pitcher with heel off the ground
Hitting Guidelines - the Swing
Our stride and load are now complete and we will begin the swing. The most important thing to remember at this point is that our front foot must be down before we start our swing. That is the separation of the stride/load and the swing.