Submitted by admin on Tue, 04/28/2009 - 10:02am.
If major league hitters are one thing, they are meticulous. Watch them get their stance in the box. This process can seem to take hours. They tighten their batting gloves, they dig their back foot in, step back out of the box, they put their hand up to the umpire for time, take their stance again, and then they tap the plate and check their alignment. Okay, I’m ready. This tells me one thing, your set up matters. A lot. Take the time to get it right and put your body in a strong starting position.